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Forskolin is one of the most popular weight loss products that is on the market today. As one of the safest weight loss products on the market with relatively few, if any, side effects, Forskolin has quickly become the go to supplement for many doctors to recommend to their patients. However, there is a bit of confusion as to whether a person who is taking Forskolin should change his or her exercise routine.

In order to determine if you should change your exercise routine while taking Forskolin, you should first understand how it works.

how does forskolin work

– How Forskolin Works

Forskolin is very well-liked by both doctors and patients because of its natural ingredients. The products, unlike many other weight loss products, contains no synthetic materials in it. The active ingredient is 20% coleus Forskohlii extract. On top of having no synthetic ingredients, there are also no artificial colorings on the surface of the dosage to make it “look better.”

Having all-natural ingredients takes away a great deal of the negative effects that may counteract the weight loss properties of the dosage. There are no synthetic chemicals that poison the body, slowing down metabolism and adding junk weight to the body. This alone gives the Forskolin dosage the ability to work more readily than any other weight loss supplement in its class.

weight loss

– How much weight should I be looking to lose on this product?

The total amount of weight that you can lose on any weight loss product will vary; however, Forskolin has been known to help people lose 20 pounds or more. The natural, herbal ingredients in Forskolin significantly affect the thyroid gland as well as testosterone levels in the body. This means that your body will be stimulated to burn fat without having to exercise.

Many studies have been conducted in order to back up this finding. Male participants and 112 week study experienced around a 17% increase in testosterone level. Women during a similar study lost over 9 pounds of weight without doing any of the weight training that is normally associated with this kind of fat burning in the body.

Forskolin also has the ability to build muscle in the body without exercise. As a tool for fat burning, muscle is perhaps the most useful thing in the body. The more lean muscle that you have, the faster that you will be able to burn fat.

exercise

– Do I need exercise in order to use Forskolin?

According to the studies that have been conducted on the effectiveness of the product. Exercise is actually not necessary in order to lose weight on Forskolin. Of course a rigorous weight and cardiovascular program will only help any weight loss program; however, this seems to be the first product that can legitimately claim to help people lose weight without any exercise at all. This is a definite advantage for people who are recovering from a physical injury that does not allow the exercise. It can also be advantageous for people who are simply too busy to go to the gym.