Forskolin for Weight Loss
Forskolin is a chemical that is found inside of the root of the Indian coleus plant. There has been evidence to suggest that forskolin can help ease asthma symptoms and protect vision. It can also help promote weight loss. Below is an explanation of how forskolin can help promote weight loss:
Helps Promote Fat Burning
Forskolin helps activate an enzyme in the body called adenylate cyclase. This enzyme can help stimulate lipase. Lipase helps the body use the fat cells that it has stored as fuel. This will help promote fat burning. There was a study done that showed that some obese people have lower levels of adenylate cyclase.
One of the ways forskolin helps you lose weight faster is by increasing your metabolism. This will help your body burn additional calories while you are resting. Not only will it be easier to lose weight if you have a faster metabolism, but you will also be able to reach your goal weight much faster. In fact, some people who take forskolin are able to lose weight without making changes in their diet or exercising.
Many people have an underlying condition that makes it difficult for them to lose weight. Hypothyroidism is a condition that can interfere with weight loss. Hypothyroidism is the medical term for an underactive thyroid. People who have this condition often have slower metabolisms. There has been evidence to suggest forskolin can help stimulate the release of the thyroid hormone. This can help boost metabolism.
Preserve Lean Muscle Mass
Although there are many benefits that come along with losing weight, some people experience a decrease in lean muscle mass during and after weight loss. However, forskolin has been shown to help preserve lean muscle mass.
There was an eight-week study done where women were asked to take forskolin for two months. Another group involved in the study were asked to take a placebo. The results of the study showed that the group who took the forskolin lose nine more pounds than the other group. They also gained more lean muscle mass.
Many people who lose weight struggle to keep it off. However, forskolin may help people maintain their weight loss.
What Is The Best Way To Use Forskolin If You Are Trying To Lose Weight?
If you want to use forskolin to lose weight, then you should consider using it along with a diet and exercise plan. People who get the best results with any weight loss supplement also eat right and exercise. It is recommended that you take forskolin 15 to 20 minutes before eating a meal. You should also make sure you choose a product that has been labeled 100 percent pure Forskolin extract.